Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

April 2018
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Cheer for Zaw! 124/365

LizaLiza

I’ve been up most of the night following one of my coaching clients on the 86.2 km long stage at Marathon des Sables.

He’s been up all night and is just 10km from the finish.

He’s the runner image. And that camel is the cutoff time.

Zaw has worked so hard to get ready for MdS and to get this far. If you have a free minute today, please send him a quick note of encouragement for the next stage tomorrow. I know he’ll appreciate it, and he’s going to be pretty darn depleted after today.

Here’s the link. http://www.marathondessables.com/en/marathon-des-sables-maroc/write-to-a-racer

His name is Thet Zaw Oo and his bib number is 18.

Congratulations, bad jokes, inspirational quotes, mantras. Anything you have.

They’ll give him printed emails after he arrives.

I’m so impressed with him.

What’s making me happy: My friend who thought of me when she saw this.

Running: Not one step. Not sore anymore though.

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