I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.
Honestly, finding the picture below was about the extent of my day. That and drinking coffee. (There was also coaching and making and remaking To Do lists.) (And I ate three bowls of cereal.) Running: 40 minutes easy. I love these tiny distances. They’re so easy to accomplish. Not much to write about though. What’s making me happy: [...]Liza