I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.
I’ve been up most of the night following one of my coaching clients on the 86.2 km long stage at Marathon des Sables. He’s been up all night and is just 10km from the finish. He’s the runner image. And that camel is the cutoff time. Zaw has worked so hard to get ready for MdS and to get this far. If you have a free minute [...]Liza