Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

April 2018
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Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


April 8th, 2018 1

Mad City 100km Mad Recap 120/365

It was 16 degrees at the start line of the Mad City, the USATF 100km road championship race this Saturday. My brain still feels a bit numb, but I’ll do my best to piece together a picture of what running 5km loops for 100km in 16 degree temps was like for someone coming from San Antonio, TX where is was 70 degrees warmer. I was actually [...]

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