Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.

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Progression Day 87/365

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Today feels like a lot like a progression run. Just gotta make it to 10pm…

I’m borrowing Des Linden’s 2018 mantra today: #KeepShowingUp.

What’s making me happy:

Running: 1 hour easy

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