Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


Progression Day 87/365


Today feels like a lot like a progression run. Just gotta make it to 10pm…

I’m borrowing Des Linden’s 2018 mantra today: #KeepShowingUp.

What’s making me happy:

Running: 1 hour easy

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