I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
New shoes? 107/365
I bought a pair of Hokas (Clifton 4) to try out. After three hours of running on the road, I feel like I’ve been beaten by a sledge hammer. I think I have the cardiovascular fitness to make a good go of the qualifying time for the US team, but I don’t know how my lower back is going to hold up after the first 50k. And REI was [...]
Liza