Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

Categories


Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


March 10th, 2018 1

Perspiry 91/365

I’m up in Houston teaching this weekend and it’s wildly humid. Houston is always more humid than San Antonio, but these are mid-May levels. 78% humidity and 86 degrees. That’s not lunchtime running weather if you don’t have access to a shower.  Luckily my co-instructor was accommodating and let me run for 40 minutes [...]

LizaLiza