Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

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Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


March 2nd, 2018 1

How I Roll 83/365

Today was sunny, so I painted. And painted and painted. And painted. One more day, and the courtyard should be done. I feel like I wrote that sometime earlier this week. Scotty Kummer’s “Ten Junk Miles” podcast kept me company for most of the time. He interviewed Jamil Coury for almost three hours. It’s a great listen. [...]

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