I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.
I’m pacing a client of mine at the Rocky Raccoon 100 today. I’ll be with him for 14 or 15 hours, so I’m going to combine the weekend posts since I will either be hiking at a 20 minute/mile pace tomorrow or recovering from hiking for 14 hours tomorrow. It’s been raining all day, but the forecast continues to insist [...]Liza