Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

December 2017
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Quiet 6/365

LizaLiza

I just arrived at the Hilton in near NASA in Houston, and I’m sitting in a very red Kia Sol eating orange peanut butter crackers.
It’s almost 11pm, and I’m steeling myself to sneak into the hotel room where my co-instructor is already asleep. She flew in from Pennsylvania earlier today.
I’m too tired to really do quiet and sneaking well.  I’m sure I’m going to turn the fan on in the bathroom by mistake and make her think mean thoughts.

Wish me luck!

Running: 70 minutes with some 30 second pickups

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