Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.

December 2017
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Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.


December 30th, 2017 1

Resolutions 21/365

21 days of blogging and I don’t feel like it’s quite a habit yet. Maybe in another three weeks. Here are the 2018 resolutions: Dedicate myself to qualifying for the US 100 km team within the bounds staying happily married and mom-ing 8 hours a night of sleep Strength work (My brother in-law has issued a semi-challenge/suggestion.) [...]

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