Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.

December 2017
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Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.


December 23rd, 2017 1

Deflating mattresses 14/365

The Megabus got Asa and me to Houston around 11:30pm last night.  I love riding on double decker buses — especially really clean ones with see-through ceilings. Still, I was happy enough to get off after four hours rather than continuing on to New Orleans like most of the people on the bus. Asa balked at sleeping on the inflatable mattress [...]

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