Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.

December 2017
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Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.


December 17th, 2017 1

Donut permission 8/365

I didn’t do much of a donut push during the Wilderness First Aid class yesterday. I just told the students they’d owe me donuts if they stepped over their patients while they were doing their assessments. I also mentioned Ashley’s Donuts was located right outside campus, but that was it. No reinforcement. So I wasn’t [...]

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