Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

November 2017
« Oct   Dec »


Band of Runners 2017 Tour: Check


We did it! We did it! We did it!

Band of Runners 2017

Specifically, these folks did it.

Band of Runners Mentors 2017

My friend Stefan took this picture of a sunrise at camp, and it pretty much captures how I felt when we wrapped up.

The trail running community donated all the money and supplies to fund this camp.  You all are the very best.

And we made a difference in some people’s lives — and vice versa. And we got to go trail running too!

Most importantly, I think we’re going to be able to keep doing that.

My friend and running partner, Lisa, knew the photographer at the Roanoke Times and they came out to see us.

Here’s what they had to say.

And here’s what Scott Kummer had to say. (So good to have him there!)

I’ll post more pictures in the next few days. And I’ll let you know as soon as Jamil gets a video together!!

Running during trail running camp: 10 treadmill miles before the first day.  Then ZERO.  Ugh.

Today: 12 miles with some speed.

Comments 2
  • M @readeatwriterun
    Posted on

    M @readeatwriterun M @readeatwriterun

    Reply Author

    WONDERFUL, FANTASTIC, and AWESOME! Well done all! (Just read Scotty’s post, sounds like it was every bit the tremendous experience I’d expect it to be.) Look forward to the video, was fun following on IG. Also want to see your dad’s pix.

    So glad this was again a successful event! (how could it not be?) Thought of you all in the cold.

    Good luck at JFK!

    • Liza
      Posted on

      Liza Liza

      Reply Author

      Thanks! It went well. So relieved and now we can look to next year. I’m not running JFK. Just too much on the plate. Next year. 🙂