Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

November 2017
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Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


November 1st, 2017 1

Trail camp is coming!

Ruby, Asa and I fly to DC on Monday night and then the ball starts rolling downhill to trail camp. We’ll buy food and then drive down on Tuesday, set things up on Wednesday, and I’ll start teaching a Wilderness First Aid course for the mentors on Thursday. I’ll finish on Friday and then the campers arrive! We have 21 veterans [...]

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