Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

October 2017
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Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


October 30th, 2017 1

Back on the wagon

Nothing like some guilt about faltering on a blogging streak to cripple the streak. That, jet lag and feeling like a salted slug. But, no more! I’m back running — 30 whole minutes yesterday — and getting ready for this year’s trail camp.  Camp is the 10th and I’m teaching a Wilderness First Aid class for all [...]

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