I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.
Nothing like some guilt about faltering on a blogging streak to cripple the streak. That, jet lag and feeling like a salted slug. But, no more! I’m back running — 30 whole minutes yesterday — and getting ready for this year’s trail camp. Camp is the 10th and I’m teaching a Wilderness First Aid class for all [...]Liza