Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

October 2017
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Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


October 15th, 2017 1

The To Do list for Diagonale des Fous

It’s just past 4am, and I’m in the kitchen guzzling coffee and adding to my “To Do” list before I leave tomorrow for Diagonale des Fous.  I’m up to 43 items including: 4.  Figure out how much food to bring for 66 hours of running (minus 2 aid stations with food + 14 aid station with soup). (That’s right, [...]

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