I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.
I’m working on an article with Pam and Gina about running safely on the trails. There have been four attacks of trail runners in San Antonio and Austin since August. The attacks and the response to them are both upsetting. Do any of you have anything you think the article should address? Anything in particular you do to keep yourself [...]Liza