Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

October 2017
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Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


October 3rd, 2017 1

Soft flask straws and rabbit holes

I just reserved a campsite for Tussey. Now I just need to make some straws for my water bottles. I was grumpy when I found out the straws cost $15. $30 for two straws?!? But then I happened upon this DIY soft flask straw-making tutorial. How cool is that? Of course, it turns out it’s not quite as easy to slide the plastic hose over the [...]

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