I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.
My mom is home from the hospital and eating a bland, non-gaseous diet. Chicken broth and mashed potatoes. It struck me that I might be eating very well be eating the same thing come Sunday at Tussey Mountainback — or aiming for bland and non-gaseous anyway. I’ve told my mom she’s not allowed to get sick anymore. She’s [...]Liza