Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

October 2017
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Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


October 2nd, 2017 1

Mom’s home and haircut mishaps

My mom is home from the hospital and eating a bland, non-gaseous diet. Chicken broth and mashed potatoes. It struck me that I might be eating very well be eating the same thing come Sunday at Tussey Mountainback — or aiming for bland and non-gaseous anyway. I’ve told my mom she’s not allowed to get sick anymore. She’s [...]

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