I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.
I feel like I’ve been run over by a truck a few times tonight. I’m chalking it up to the late September humidity. (This was 25 minutes into my run.) I ate five (ok, seven) popsicles to recover. It was fun, but I still feel two-dimensional. After 25 miles Friday, an hour on Saturday, 14 on Sunday, and 1:20 with some speed today, [...]Liza