Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

September 2017
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Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


September 19th, 2017 1

Your medical certificate for the 1 mile race

I sat down to work through emails this morning and realized the medical certificate for Diagonale des Fous was due on the 15th.  There was all sorts of red bolded type that I’d managed to overlook (by not opening the email about the medical certificate.) I had a physical in February and called my doctor’s office to see if they’d [...]

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