Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

September 2017
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Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


September 17th, 2017 1

My Best Kilian Impression

I made the best of teaching the Wilderness First Aid class inside an REI store this weekend — far from anything resembling wilderness. I’d tried on different hydration packs and gave each a good wear test while I taught. I just happened to be wearing a Salomon pack when my co-instructor started teaching the dislocations class. [...]

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