I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.
I made the best of teaching the Wilderness First Aid class inside an REI store this weekend — far from anything resembling wilderness. I’d tried on different hydration packs and gave each a good wear test while I taught. I just happened to be wearing a Salomon pack when my co-instructor started teaching the dislocations class. [...]Liza