Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

February 2017
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45 Today!!

LizaLiza

It is my birthday today!  I am celebrating by drinking coffee and running (celebrating normalcy) — and also by having some women over tonight for cake and a bit of activism.  I already made my birthday calls to my senators (Gotta say, I never thought I’d be calling Ted Cruz on my birthday.), and I got a chest x-ray, so the day is really chugging along.  The chest x-ray is to make sure it’s just asthma I’ve been dealing with — and the calls to the senators… well, you know.

Since I’m not going to run 45 miles to celebrate, I’m thinking either 45 (tiny) cups of coffee or 45 donut holes … or maybe just a 45 minute nap.  We’ll see.

It’s also my dad’s birthday today.  Here were are many years ago — when he was younger than I am now.

I hope you all have a wonderful day too.

Running: 90 minutes with 12 x 2 minutes hard.

Band of Runners Trail Camp Update: We’re legally incorporated in North Carolina!  Next stop: 501c3 status!!  Chris McWatters has given us a race entry for any of the Tejas Trails races from Rocky 50 on to use in a drawing to raise more funds.  I’ll put the offer up on FB and Twitter on Monday, but every $5 donation between now and Wednesday Feb. 8 at midnight gets you a ticket in the drawing.  Donate $5 one ticket, $10 two tickets etc.  🙂

 

 

Comments 9
  • Eliot
    Posted on

    Eliot Eliot

    Reply Author

    You’re the best!


  • Julie
    Posted on

    Julie Julie

    Reply Author

    Happy birthday, Liza!!!


    • Liza
      Posted on

      Liza Liza

      Reply Author

      Thanks, Julie!


  • Catherine
    Posted on

    Catherine Catherine

    Reply Author

    Happy Birthday , Liza!!!!! You are awesome!!!


    • Liza
      Posted on

      Liza Liza

      Reply Author

      Thanks! And back at you about awesomeness. 🙂


  • Jackie Lai
    Posted on

    Jackie Lai Jackie Lai

    Reply Author

    Happy Birthday, we only get better with age!!!!


    • Liza
      Posted on

      Liza Liza

      Reply Author

      I sure hope so!


  • David Nowaczewski
    Posted on

    David Nowaczewski David Nowaczewski

    Reply Author

    Happy birthday Liza! I hope it was great.


    • Liza
      Posted on

      Liza Liza

      Reply Author

      It sure was! Thanks. 🙂