Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.

January 2017
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Treadmill podcast recommendation

LizaLiza

Have y’all been listening to the podcast “How I Built This?”  If not, it’s great treadmill fodder.

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I highly recommend the episode on Spanx.

Running: 16 miles easy.

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Comments 1
  • Erin Good
    Posted on

    Erin Good Erin Good

    Reply Author

    Your enthusiasm for the episode on Spanx made me snort my coffee 🙂 I hope all is well!