I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Look what I made today! An informational flyer!
I’m not quite sure how seven pasted pictures and a few paragraphs sucked up my entire morning, but they sure did. The only other thing I accomplished today was buying a box of off-brand Cheez-Its and eating the whole thing. I didn’t even run because my calf was sore. (There was also 3.5 hours of coaching calls and training plan writing and being a grumpy mom.)
Running: Zero. But I did use the foam roller. (Feel free to send your praise.)