I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
1
Steven’s off the couch 50, Coaching and an Asthma Update
Hi everybody. Apologies for being a rotten blogger since JFK. I was feeling low, and it never seems like it’s useful to share that at the time. So! Asthma update: I saw a specialist on Tuesday and he put me on a 5-day course of oral prednisone, a daily dose of Singulair, and gave me specific instructions on how to use my albuterol [...]
Liza