I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
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Halloween Princess and Bandera Training
Halloween went well. Now it’s just a matter of meting out the candy for the next nine years. People were very generous to the princess. “Go ahead and take some more. Whatever you want.” Ruby started cheering after every house. Hands in the air: “Yeah!!” Asa made out like a bandit too. He only called [...]
Liza