I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
I should be hiking uphill on the treadmill in my puffy outfit. I only have 45 more minutes of babysitter time, but I want to get these blog entries back on track. And I just heard this excellent podcast Freakonomics Radio podcast on willpower. “When Willpower Isn’t Enough“. Somewhat timely… Anyway, they talked [...]Liza