Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

March 2015
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Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


March 10th, 2015 1

Up Late and Camel Spiders

Well, today has been an interesting one.  One nice thing that happened was I found out I might be sharing a tent with one of these guys in the desert next month. Camel spiders.  Apparently, it’s the bite that hurts…. I guess, I can stab them with my Sawyer Extractor.  Is there a patron saint of arachnids I can ask to intercede [...]

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