Chaos Report:  I think Ruby-girl is getting more teeth.  It seems like teeth have been pushing their way into her mouth for months now.  Tooth eruption does not put her in good humor, so I spent yesterday working on my upper arm strength (only the right arm) — and nothing else.  I lie.  I also worked on upping my caffeine tolerance.  And I practiced hollering swear words at the wall when Ruby woke up 15 seconds after I laid her in her crib.   Thank goodness it was still too stinking hot to have the windows open, or I might have scared the elderly neighbors.  So, yeah, productive.  Actually great things did happen yesterday and we might have a food sponsor for the Trail Running Camp thanks to the hard work of Meredith Terranova.

Training: 1 mile recovery and 1 Magic Mile at the Thursday night Beer Garden.

Eating:  I don’t have time right now to do the screen shots.  Let’s just say the Day of the Grumpy Baby ended in some store brand pepperoni slices, orange cheese, and beers.   I’m not proud of myself.

Pictures:  I think I mentioned my parents were Nats fans…