Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

May 2014
M T W T F S S
« Apr   Jun »
 1234
567891011
12131415161718
19202122232425
262728293031  

Categories


Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


May, 2014 5

Keep on Blogging… and onto Western States

The blog o’ (not quite every) day until the marathon is over.  I want to keep up the (not quite) streak until Western.  I’m teaching 8-hours a day until June 3rd though and mom-ing the rest of the day’s hours — and, you know, training for Western, so the posts will probably be less than insightful and a bit on the [...]

LizaLiza

A 26.2 Road Marathon: Mountain2Beach PR (and a win!)

I did it.  I ran a road marathon after almost 20 years of not running road marathons.  I ran with my friend Stefan and he delivered me to the finish line at 2:54ish.  The race is called Mountain2Beach and it’s a good downhill run from mile 6 to mile 22.  Still, it was a 18 minute PR for me after 20ish years, and the time was good enough [...]

LizaLiza

Blog o’ Days 27 and 28: Are we there yet?

I’m back in the car-office emailing and checking in on the runners I’m coaching.  Today I’ve parked in the Starbucks parking lot.  Sure, I could go into the Starbucks to use their internet and drink their lattes, but I don’t get a lot of privacy these days, so I’m staying put in here until my bladder protests. [...]

LizaLiza

Blog o’ Day 22: Relief!, Jewelry and Leadville

Have you seen this jewelry from Jellystone Designs that doubles as teething rings for your baby?  It’s brilliant!  My friend R. gave me this pendant:   Ruby loves it with her whole heart — and sore gums — and it’ll be my go-to gift for all pregnant ladies from here on out.  The only downside is that the necklace [...]

LizaLiza