I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard
Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.
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Coaching, Umstead, and Stuff
Hi folks. Eliot, Asa, and Ruby are out in the garage working on some sort of wooden box for Asa’s Pokemon cards (How is Pokemon still a thing?), and I’m browning sausages — for a Sunday pasta dinner. Yes, it’s Monday, but Sunday was a bit rough, and we ended out with Mexican take-out — so the traditional meal [...]