I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
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Rocky Birthday Weekend
I spent the weekend up in Huntsville helping out at the Rocky Raccoon 100 and pacing an old friend. Rocky fell right on my birthday this year and with all the hugging and catching up, it felt like a birthday party — with tiny cups of M&Ms and potato chips instead of cake. I didn’t tell anyone they were at my secret party, [...]
Liza