Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.

January 2014
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Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.


January 24th, 2014 1

Snow Day

There is no snow, but the roads are a bit icy, so the city is closed for the day.  No school for Asa.  No work for Eliot.  No blogging for me.  Just core work and treadmilling today.  And watching this video a few more times.  Snicker. http://www.wimp.com/penguinslips/

LizaLiza