Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.

January 2014
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Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.


January 18th, 2014 1

Saturday and Best Ultrarunning Advice Ever

Ruby and I are hanging around waiting for Eliot to get back from a bike ride and Asa to get back from a sleepover. I’m going to head out for an hour run when they get back.  I finally found the charger for my Garmin, but now I can’t find the watch.  And I promised Matt Hart I’d actually start logging my paces from here [...]

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