I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
Have you seen this before? Last night as I was dithering away time and not getting on the treadmill, I read an article about how to keep resolutions in the New York Times. It reminded me about this site that allows you to fine yourself if you don’t meet your goal. Your credit card is charged and you can choose whether that [...]Liza