Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.

January 2014
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Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.


January 6th, 2014 1

Resolution help

Have you seen this before?   Last night as I was dithering away time and not getting on the treadmill, I read an article about how to keep resolutions in the New York Times.   It reminded me about this site that allows you to fine yourself if you don’t meet your goal.  Your credit card is charged and you can choose whether that [...]

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