Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.

January 2014
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Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.


January 5th, 2014 1

Double whammy and centurions

I woke up with a rotten stomachache and had to forego a trail run with friends for a treadmill run at night.  Double whammy.  Asa’s working on his homework now, Eliot’s looking up Spanish vocabulary for Asa’s homework, Ruby’s snoozing in our bed, and I’m digesting a bit more dinner before I head out to the garage [...]

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