Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.

January 2014
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Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.


January 4th, 2014 1

Party girl

Eliot’s dad and his wife just headed back to Houston, and we are alone in the house for the first time in a long while.  We ate a mishmash of leftovers for dinner and piled all the unwashed dishes in the kitchen sink.  Cockroaches be damned.  Then we rushed Asa to bed, read him a few chapters of Peter and the Starcatchers, carried [...]

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