Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.

January 2014
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Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.


January 1st, 2014 1

Year in Review and 2014 Goals and Plans

So 2013 in review:  I did this. And I didn’t do as much running — and only one race.  So as far as this blog goes, I worked on the mom part and not on the ultrarunning part.  I did do some good blogging here and there about running while pregnant, but I’ve definitely fallen off the blog wagon at year’s end.  So, [...]

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