Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.

November 2013
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Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.


November 20th, 2013 1

Just saying

  This little one was up all night.  And up all morning. She got tired and decided to nap two minutes before it was time to pick Asa up from school.  Good thing she’s cute… Run: 1 hour easy  (thank goodness!) Shower:  Not yet.  Hoping for something this evening. Reward/Bribe for Asa studying his spelling words today: [...]

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