Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.

October 2013
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Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.


October, 2013 5

Baby recliner comfort, WOD, and Leadville

  I saw this today on Facebook — which I check a lot these days while I’m nursing.  (It’s easier to do than type one-handed blog entries.)  It was on this blog site.   (Swedish?)  I think I saw the picture on the left a few days ago and thought uncharitable thoughts about red-and-black lady and her matching children [...]

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Later, Training, and Thanks Tailwind Nutrition

I really do love The Oatmeal.  I’m not following that advice these days — despite all the incredibly tasty food my mom and dad are cooking and bringing into the house.  Honestly, ramping up for Rocky will be easy compared to abstaining from the pies and pastries on display on most of  my kitchen countertops.  I can smell them [...]

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Ruby Jane, Hoka’s & Power-walking prohibition

I was beginning to feel a bit desperate to have this baby last weekend.  My parents had been in town almost two weeks, I was still pregnant, and the October temperatures were still breaking into the 90s.  I’d get up in the morning dreading the disappointed faces I’d see at the breakfast table.  (To be fair, that was all in my head. [...]

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Negative Ghost Rider and Bedazzled

Well, maybe this kid will be “loving and giving.”  That’s Friday’s child.  No particular signs pointing to an imminent delivery — except today is also National Coming Out Day.  (Yeah, more “out of the closet” than “out of the uterus,” but a pregnant lady can hope.) It’s only 29 [...]

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