I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
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Learning to be a Race Director and Mike Morton’s String Cheese
I’m not as sore as I am after running Rocky, but I’m definitely as tired right now. And I am chock full of a week’s worth of stories for you. I’ll start out with this one today, and finish the week off with the pimp pacer pictures at the bottom. I spent Wednesday and Thursday learning to mark a course properly with [...]
Liza