Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.

December 2012
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Leaves in hot water

LizaLiza

I’m about to get off my bottom and head out the door for 15 miles.  In just one more cup of coffee.  Or two.  I read something persuasive about the benefits of green tea yesterday, and feeling Whole30 fragile, I broke down and bought some.  I hate green tea, but I forget that every six or eight months and get some.  This time  I went with the pricey stuff to see if it made a difference.  It’s probably the Whole30 sugar deprivation talking, but I hated it a little less than usual this time.  It’s only a matter of time now before I’m buying a bombilla and singing the praises of mate.  This is what comes of the Whole30 business.  Leaves in hot water become tasty.  Bah.

Alright out the door and into the Texas winter.  Hope your day is going well so far.

 

Comments 6
  • Olga King
    Posted on

    Olga King Olga King

    Reply Author

    You think beans in hot water are better?
    Ha, what am I talking about!


  • Sarah
    Posted on

    Sarah Sarah

    Reply Author

    Nah, you haven’t gone all the way yet. When you start making green tea kombucha, then you’ve gone deep into the real food abyss.


    • Liza Howard
      Posted on

      Liza Howard Liza Howard

      Reply Author

      I’m only on the edge of the abyss, eh? Frightening. 🙂
      Also if my store bought strawberry flavored kombucha only has 30 calories does that count as “sugar?”


  • Pommers
    Posted on

    Pommers Pommers

    Reply Author

    Keep it going Liza – seriously impressed with your resolve!


    • Liza Howard
      Posted on

      Liza Howard Liza Howard

      Reply Author

      Thanks! It’s easier since it’s become a bit of a thing/cult among a bunch of the San Antonio runners.


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