Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

October 2012
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Thinking

LizaLiza

I woke up at 3:57 this morning for no particular reason.  It feels good to have the quiet time here in the house.  I’ve got some 14 miles on the schedule today and a lot of core and weight work — and stretching.  (Stretching.  We hates stretching.)  And then the boys and I are going to go around town and put this flyer up wherever we can.

Other than that, I think I’ll do a bit of reflection today.  (You know, in the 7 minutes left in the day.)  Life has been careening along at breakneck speed and I haven’t taken the time to do much thinking about plans or priorities.  I like breakneck speed for the most part, but it’s been tough on my friendships.  And I haven’t had much time to dedicate to being a better human.  I need a 5 year plan!  Maybe running 400 laps around a track in December will jumpstart that.  :)  Or kill me.

Okay, gotta hit the kettle bells.

 

 

 

Comments 2
  • Pam
    Posted on

    Pam Pam

    Reply Author

    You actually get 402+ laps for the hundred and lots, lots more if you want to go the full 24! :)