I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
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Social coordinating and 27%
Asa’s 5 year-old crush is coming over after school today. And I am skipping my run to tidy up the house and buy juice and snacks. There was a big discussion on irunfar.com a while back about why there aren’t more women running ultras — I think the average was something like 27% — and I didn’t add my two cents [...]
Liza