Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.

July 2012
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Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.


July 5th, 2012 1

Tight

When last we met… This three day canoe trip down the San Marcos River was about to happen. Asa was a great little boater.  He paddled forward most of the time — ducked when we came to low bridges, pulled his paddle in to the boat in rapids, and did not fall to his death when we had to portage around dams. We did about 5 miles [...]

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