Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.

April 2012
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Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.


April 7th, 2012 1

38 miles in Zion

I survived my time with super speedy runners.  We ran 38 miles in Zion yesterday and it was just wonderful.  I visited the park years ago and went out to Angel’s Landing, but I’d never run through it before.  The altitude slammed me a bit (I have decided to blame the altitude — we ran up to 7800′ — rather than [...]

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