Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.

December 2011
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Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.


December 7th, 2011 1

Cupcakes and skulls

I just spend a huge chunk of time tonight researching 100 mile races for a friend who wants to run his first hundred this year.  Yup, I was entirely absorbed and happy this evening — except that now I have 15 more races on my bucket list.  What are you all planning for 2012?  Are you coming to Rocky?  If you are, we have to hang [...]

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