Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

November 2011
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The Dust Will Settle Shortly

LizaLiza

Hi folks!  I’m in bed with my feet propped up trying to get my legs and feet to look less like sausages.  Boy do I have some stories for you all.  I’ve got a bit more adventuring to do this morning, but I’ll get a race report up as soon as the dust settles a bit.

Comments 13
  • Tim Smith
    Posted on

    Tim Smith Tim Smith

    Reply Author

    Yea!


  • Aaron Harrell
    Posted on

    Aaron Harrell Aaron Harrell

    Reply Author

    Okay, that was just mean. I saw that you had posted and was anxious to hear about JJ100. But all selfishness aside, rest up so that we can get a full report! You rock!

    Aaron


    • Anonymous
      Posted on

      Anonymous Anonymous

      Reply Author

      I know Aaron! (about the meanness)  I’m working on the Javelina sentences, but the fistfulls of Jelly Bellies keep getting in the way.


      • Shannon
        Posted on

        Shannon Shannon

        Reply Author

        and milk chocolate, and sun chips I hope!


  • Gene
    Posted on

    Gene Gene

    Reply Author

    Good on you Liza!  Great run and awesome finish.  I saw your finish in real time on the live ultracast.  I love technology.  Wow, two sub 16 hour 100’s in one year with months of injury and rehab in between.  What an overachiever you are.
    Hope the cold rain did’nt slow you too much,Gene


    • Anonymous
      Posted on

      Anonymous Anonymous

      Reply Author

      OK, this isn’t going to win me any friends, but it didn’t start raining until after I’d finished.  I am beyond impressed with the runners who had to deal with that too.  I would have cried.


  • mtnrunner2
    Posted on

    mtnrunner2 mtnrunner2

    Reply Author

    Saw on footfeathers’ site how well you did. Wow. Amazing coming back from an injury like that – congrats!


    • Anonymous
      Posted on

      Anonymous Anonymous

      Reply Author

      Thanks so much!  I’m very happy to be running long again.  


  • Herb
    Posted on

    Herb Herb

    Reply Author

    Congratulations on your win at Javelina!!! You are awesome!!! Rest and recover Ultra girl!


  • lisa
    Posted on

    lisa lisa

    Reply Author

    Lizaaaaa!  I love it, I love it I LOVE it! (legs kicking in air)  You are so amazing, so inspiring.  What with your injuries- my lord, you are driven.  I was talking to a fellow nurse at work about you and she just shook her head and said, “These crazy good runners just have different MITOCHONDRIA than we do!”  ha!ha!  I have to refer to my biology and physiology books for that but suffice it to say you are “different” all right!

    Congratulations on your win!


    • Anonymous
      Posted on

      Anonymous Anonymous

      Reply Author

      Thanks Lisa!  You are awesome.  🙂